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My forty-year-old Swingline stapler is jammed. I’ve stabbed myself in the thumb with a pair of tweezers, a pen, and now a knife trying to get it working again. I understand the urgency of my righting the stapler has more to do with the state of the world and my fear for the global future than the need to attach pieces of paper. But the world is an ugly place right now. Right now, it is really ugly.
I’ve tried to keep out of social media for the last two months. That world is another chaotic and mean venue. Real mean. One word and everyone descends to feed on your bones. Kind of appropriate for last week’s Halloween but I don’t want any part of it.
I’m not chicken shit, but life is tough, and I feel myself pulling away in response. As I get older, I wanted to get a little sweeter, a little nicer (that might be a stretch), and a little more thoughtful about where I put my fiery energy, but I’m not becoming any of those things.
In massage school and then again in yoga teacher training, come to think of it, even in graduate school, I have always been the fireball. The one who is not afraid to say what I’m thinking and usually a few others too, the one who will stand against what is wrong. This stance is necessary and right (and self-righteous).
I am pitta; I am Aries, I am the consequence of a history of inflicted wrongs, one who wants justice. I pick up my sword to fight but in the darkest hour of the night, when I am honest with myself, the question – do I like the Adrenalin high – pings around inside my head. What if I am addicted to fighting for the sake of fighting, basically self-mutilating to get that feeling of being on the side of justice?
And it is getting in my way of allocating my energy in useful ways – ways that are beneficial to myself and humankind?
My graduate school advisor, the thoughtful and wonderful Dr. Norm Thies-Sprinthall, told me to “Pick my battles.” My therapist, a kindly soul, told me to “Be careful with your judgmental stance.” My friends tell me to “Use your power for good not evil.”
So, I’m trying to use their words as my mantra and good grief, it’s hard work. As a child of a Holocaust survivor, I cannot look away. I could not live with myself if I negated the millions of lives demolished then, now, and into the future. I don’t want to dwell, hyperfocus, obsess because PTSD is an ugly and incapacitating result.
I need to find balance. I’m working on it. Paying attention to the world but placing parameters about the amount of time I watch TV or listen to NPR, spending more time with friends not talking or picking apart the latest terror, and guarding my sleep. Those 3 am panic attacks suck. I am so over them.
In the meantime, I am asking you to pick up the sword, pay attention to the world, while I get my own house in order. My father’s death and the repercussions hit hard. The move to Texas continues to be tiring. Coming back to jobs where I have been replaced while looking after my father and family was hurtful.
I stare at the stapler. Work dammit.
(My image – you can use it.)

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