Important Safety Recall Notice
The world is a hot mess, more than usual. To misquote GOT’s Martin, ‘Winter is coming.’ The crazies are out in hordes tearing down the wall of our hard-won freedoms and laws.
I’m watching the world implode, and my bloody hip hurts. Inexplicably, one day I woke up and I couldn’t move my leg more than six inches above the bed without searing pain. Since that morning, my hip has hurt every day, worse at 3am when I hobble to the bathroom for my pain meds.
I have a feeling you’re saying, ‘yeah, well, you’ve done crazy yoga poses for years. You’re one of those crazy Instagram nutters who do the legs behind the head pose while balancing on one hand.’ No, I’m not! My yoga practice has been about developing the strength to counteract my stretchy joints. I learned assertion in yoga – walking away from classes that were too stretchy or when I was told to go deeper into the pose or anything that reeked of batshit crazy hyper-flexibility. In my yoga and movement classes (except for the first year when I was a little too enthusiastic), my mantra is ‘Do Less.’
I don’t know how the hip injury happened. However, I can get my hip replaced or resurface (like replacing grout) or whatever other, probably painful procedure the orthopedists are doing today. The hip won’t be good as new, but it will work and hurt less.
But I do know how the world’s chaos and cruelty happened. Like most people, I lived in a bubble. But in the quiet caused by a painful hip, when I’ve stepped out of my daily activities and usual busyness, the causes become apparent. We did it by inaction when –
People who admit to sexually assaulting others get elected.
People who stand by while families are separated then post a picture of themselves holding their son, and we click Like or buy their products.
People who suggest registries for one group or another, and we don’t condemn the action.
People take away another group’s authority over their own body, and we stand aside.
People who decide that certain groups cannot have access to education or healthcare.
People who use images of people at their most vulnerability to sell t-shirts, and we buy one in our size.
People are maiming, raping, and killing, and we look away.
The list feels endless and innervating. I am ashamed of myself and want to pull the covers over my head, sleeping away my responsibility. But my hip won’t let me sleep.
To people who say it’s not my fight, I’ll be dead by then, I’m not a woman or an immigrant or a Jew or a Muslim or an Asian or it’s not my country, remember Niemoller’s indictment –
‘Then they came for me – and there was no one left to speak for me.’
I did something bad, really painful to my back yesterday in yoga class. The muscles in my lower back seized tight like I had been digging graves or planting bulbs, you pick, for a few days. By 5 pm, I could barely sit at my desk, but walking helped, so I enlisted a friend, and we walked around Barnes & Noble bookstore for a good hour.
